SUP, Brunch & Sauna

Let Your Soul Explore and Unwind!

Join us for the ultimate balance of wellness and adventure with this Stand-up Paddleboard and Sauna Experience!

Your experience will begin with a paddleboard experience on Blackstrap Lake as you connect with the water and flow to ease your mind. You’ll be guided through a meditation on your board before we venture back and indulge in a Brunch Box by The Prairie Grazer!

To finish off this relaxing retreat, you’ll unwind in the wood-burning barrel sauna, allowing your muscles to loosen and your mind to clear! You’ll get a chance to cold plunge in Blackstrap Lake during your Nordic Cycle of Hot-Cold-Rest-Repeat!

You’ll also have the chance to engage in oracle card pulls and s’mores by the outdoor fire!

All equipment is provided!

Previous stand-up paddleboarding experience is recommended, however, your guide is a Paddle Canada Instructor and will provide instructions on paddling.

Recommended age is 16+