Sanity Rules: from breakdowns to breakthroughs

One woman’s raw, hilarious, and unflinchingly honest journey through side effects, psych wards, misdiagnosis, abuse and the mental health system, all while learning the real rules of staying sane.

Sanity Rules is a powerful solo show that proves laughter really can be the best medicine.

Trigger warning: This show tackles heavy topics with heart, humor, and zero filter. If it’s not for you, quietly exit, no judgment.

Sanity Rules. Because sometimes the sanest thing you can do is laugh at the chaos.