Discover Inner Peace with Sahaja Yoga Meditation

Introductory Class: One-time introductory session, perfect for beginners
Follow-up Classes: Every Tuesday following the September 8 class | 6:30 PM to 7:30 PM (Weekly sessions)

Cost: Free (Provided by The Vishwa Nirmala Dharma Educational Society, a registered Canadian charity)

Benefits:

* Improved Health
* Self Confidence
* Stress Relief
* Harmonious Relations
* Better Focus
* Spiritual Growth